Cardio Team Tennis is a new, fun group team building activity featuring drills to give delegates of all abilities an ultimate, high energy workout. Taught by teaching professionals, Cardio Tennis includes a warm-up, cardio workout, and cool down phases. This is a team driven program with points being allocated during each round. . If you are looking for a great new way to enhance team dynamics, communication and to burn calories, all during heart pumping music, you must try Cardio Tennis!!

Great for ice breakers and conference breaks!!

MODULE COMPONENTS:

• Group ball skill drills
• Accuracy drills
• Team rallies